Gary is a fully qualified Shiatsu practitioner based in Norwich. Over the last 20 years he has helped people with a wide variety of conditions. His great passion and speciality is in supporting people to heal old “wounds” and to help them to recover from old incidents and injuries and related physical, mental and emotional traumas.
Gary is an instructor of Oriental Energy and Japanese Yoga. Here is a little information about these classes –
Oriental Energy Classes
These classes have evolved over the last few years to provide a unique combination of exercises. Drawing on elements of Body Mechanics, Qi gong, Tai chi, Meditation and Meridian Theory, the classes are taught from a Shiatsu therapist viewpoint and provide a bespoke set of exercises tailored for each individual to improve their health and well being. The classes are intentionally kept small in number, so there is plenty of one to one tuition.
Japanese Yoga
This class incorporates a degree of Meridian Theory as well as Yoga exercises, so that participants understand the basis, requirements and benefits of each stretch. Each group of exercises is taught slowly and at a number of levels, so the classes are suitable for complete beginners and more experienced participants. Each participant will end up with their own group of stretches to take away for home use.
