We know how just important it is to look after yourself during these nine months – A happy mum is a happy baby! Our therapists work safely with women throughout all stages of their pregnancy to keep you glowing and mobile right up until your due date.
Acupuncture
Acupuncture safely works with women through all stages of pregnancy. General aches and pains, pelvic girdle pain, carpal tunnel and swollen limbs all respond well. Acupuncture is always popular for those that go past their due date and want to get things moving!
Pregnancy Massage
Tired feet, aching back and headaches? Carrying all that extra weight is hard work! A little bit of TLC will do wonders for those aches and pains. Sarah Smith specialises in Pregnancy Massage which does require a bit of extra knowledge around safe techniques and comfortable positioning for mum-to-be.
Reflexology
Always a popular choice in pregnancy – reflexology is deeply relaxing, helping melt away the stress of everyday life. It can be particularly good for sleep problems, headaches and aching feet. Sarah our resident reflexologist also mixes in other therapies as needed. Some ladies also like to use reflexology to relax and prepare them for labour with a calming treatment.
McTimoney Chiropractic and Deep Tissue Massage
Costochondritis, rib flare or SPD? Pregnancy may be a time when you discover a whole new language for conditions you never knew existed! For a slightly stronger and more targeted approach to specific painful areas we recommend Georgina who practices deep tissue massage alongside chiropractic.
McTimoney Chiropractic & Deep Tissue with Georgina Pitcher
Cranial Sacral Therapy
Craniosacral Therapy – CST – can be beneficial for woman during pregnancy and after birth in a safe and non-invasive way. This can be helpful with discomfort (including post birth), SPD or baby turning. CST can also prove helpful for babies once they are born, in potentially easing symptoms such as colic and digestive discomfort. All treatments are done fully clothed.
CST with Andrew Cook
Nutritional Therapy
To keep your nutrients on track and energy levels at their full potential book in to see our Nutritional Therapist to ensure you are eating all the right foods for optimum health and vitality during pregnancy.
Nutritional Therapy with Gerri O’Mara
Homeopathy and Childbirth Preparation
Women are often become lifelong converts to homeopathy during pregnancy. It’s safe and can be used all the way through pregnancy and breastfeeding. Childbirth Preparation involves preparing both mentally and physically and Charlotte will go through the key areas she feels will benefit each individual couple. It includes the process known as ‘Spinning babies’ – a technique pioneered by Gail Tully to promote optimal foetal positioning before and during labour,
Hypnosis for Birth
Famous all over the world, Hypnosis for Birth classes prepare you and your partner with practical tools to help you through labour. Hands on and fun, these are techniques that will make a difference on the day. Suitable from 27+ weeks.
Please contact reception to add your name to the waiting list for the next available course
Please consult with your Midwife or GP with any concerns prior to booking.
